News

Managing Stress / Building Resilience

Title: Managing Stress / Building Resilience

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Date: 2013-05-24

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Time: 10.30 – 1.00 / 1.30- 4.00

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Location: Launceston

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Description: Over 2.6 million Australians support a family member, friend or colleague. Although challenging, the need to take on this role can lead to personal growth and a sense of empowerment and an awareness of an individual’s own untapped resources.

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Mental Health Carers Tasmania are running FREE courses across Tasmania in 2013 that aim to increase knowledge (especially of recovery principles) and develop skills for those providing support. The focus is on maintaining your wellness and building resilience.

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For further information or to book a place

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Phone: 03 6228 7448 or email: projectofficer@mentalhealthcarerstas.org.au

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In partnership with Richmond Fellowship and The Hobart Clinic

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